MAX Blog

Spring Cleaning Challenge

Spring is officially here! As temperatures rise and melt the last reminders of cold weather, animals awaken from their winter slumber, and new life emerges from the frozen ground. 'Tis the season to get a fresh start and rejuvenate our lives, both inside and out. 

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While you never had to force this Florida girl to enjoy a little rest and relaxation on the beach during Spring Break, I do tend to put off another springtime essential- Spring Cleaning! It wasn't until I was older that I understood why my mother would use her few days off from teaching to organize and deep clean the house. Decluttering does more than tidy up your home, it clears your mind. Clutter is toxic, it is disorganized, unused, unfinished. Now is the time to let go and clear the way for a better you, to simplify our lives, and make room for the things that are truly important!

It is time to clear the junk, to clean up your home, mind, and body. Join us as we take on the Spring Cleaning Challenge!

HOME

The challenge takes you room by room. Try not to get distracted and clean the entire room before moving on to the next. Is it broke? Toss it. Haven't used it? Donate it. We are going to clean every nook and cranny, remove the clutter, and organize our homes, and ultimately, our lives.

MIND

As we declutter our homes, we will also clear our minds. Throughout the challenge, you will be required to take personal days. Days to remove the negative thoughts that overwhelm us, cause anxiety, and unhealthy stress. You can take a bath, read a book, meditate, watch the sunset, relax on the beach, crotchet, pray, get a massage, it is your day to do whatever makes you happy. It is imperative that you do not skip this day. You will always be busy, but on this day, the most important thing you can do is relax. 

BODY

A total clean up would not be complete without addressing our physical health. Sedentary lifestyles coupled with an unhealthy consumption of junk food are a recipe for disaster. During our challenge, we will dispose of our bad habits and adopt new routines that contribute to the betterment of our lives.

Are you ready for a fresh start? Me too. Here we go!