MAX Blog

The Importance of Mental Toughness- Part 2

Adversity causes some men to break; others to break records.
— William A. Ward

The physical ability to become an Olympian takes countless hours in the gym and years of sacrifice. But beyond the training, beyond the intense workouts, beyond the seemingly impossible goals, there is a mental factor that separates the true champions from the rest. 

Matthias Steiner was a Austrian-German weightlifter who vowed more than just his unconditional love to his wife. Steiner promised her a gold medal in the Olympics. One year before the 2008 Games, his wife tragically died in a car accident. Pain and heartbreak consumed Steiner, he drastically lost weight, but he was determined to fulfill his promise.  

Coming into the 2008 Beijing Games, Steiner was not favored to win. In fact, during the final round, he was trailing behind some of the best lifters in the world. In order to win the gold, he needed to successfully lift 258 kg, nearly 30 pounds more than his personal best. He did it and captured the gold medal and the hearts of millions! Standing on the podium, he held up his gold medal along with a picture of his late wife. 

Adversity. It comes in a variety of forms and can strike at any time. It can break you down or build you up. Your choice.


 

So tough! This workout will have you questioning your physical ability to finish. Push through- we know you can do it!