We dream , we plan, we work, but yet somehow we always fall short of our goals? Why? The problem lies not with our desire to succeed, but in our pursuit towards success.
The first step in goal-setting is to create a goal. That is the easy part. We all can dream, long, yearn, and be consumed by the desire for success. I, myself, am a perpetual goal maker and it is very important to continually want to better yourself. But, unlike the fairy tales we grew up on, there is no genie in a lamp to grant our wishes, no fairy godmother to "bippity-boppity-boo" our dreams into reality, and no knight in shining armor to rescue us when things get tough. We have to work. Work really hard. We have to fail. Sometimes a lot. Most importantly, we have to COMMIT.
Commitment is the key to success. All the planning, the work, the hopes, the trials and errors, the sleepless nights, mean nothing if we give up. Sadly, we are a generation of quitters. We need instant gratification, quick results, with straight and easy paths to our goals. Why do you think the nutrition world sells millions in "miracle" weight loss pills and 3-day detoxes? We want it...and we want it now!
Commitment takes relentless determination, no matter the obstacles that stand in our way. We can not be afraid to fail. In fact, we should be prepared for failure. Then, we can get back up and continue to strive for excellence!
Will it be easy? No.
Is it worth it? Absolutely.
Your pursuit towards success will be crowded with excuses. You will be too busy. You will have other priorities. You will be tired, distracted, maybe even scared. Your next move will be imperative. Will you quit, put it off, run away? Or will you commit to your goal? It is your choice. The key to success relies on you.
Ready to commit to a healthier you? Here are two great workout options to get you started!
With equipment- "Lift Up, Slim Down"
Without equipment- "Take A Seat"