MAX Blog

Welcome to the Team!

When Steve and I discussed the concept of MAX Training, we wanted to develop a program and support system capable of assisting all fitness abilities and desired goals. We knew that was a tall order to fill, but we were determined to meet the needs of anyone willing to give us a chance. 

Fast forward a year. We are so proud of our growing MAX family and are ready to add to our "staff" to better serve our fellow fitness enthusiasts! You have seen her in many of our videos and now, we would like to formally introduce to you Maddie, also known as "The Champ."

Just last week, Maddie qualified at the US National Taekwondo Championships to participate in the US National Team Trials later on this year. Her work ethic is unmatched. When she is not training, she is helping out at the gym, teaching classes, or studying to maintain her honor roll grades in school. Did I mention she was only 17?

Do not be fooled by her young age. What she lacks in years, she makes up in experience. Maddie has a stack of journals filled with workouts, food diaries, and motivational works, she is a diligent goal setter, an incredible role model, and an all-around awesome chick! 

Beyond her fitness inspiration, we have asked Maddie to join our team to help reach out to our teenage demographic. She will give us the inside view of what it is like to be a competitive athlete and to live in a teenage world dominated by selfies, tweets, and Photoshop filters.

Welcome aboard, Maddie! Together, we will continue to promote healthy living, fighting the fat, and having some fun along the way!


For those of you who are just joining us, we have been taking advantage of the summer weather and taking our workouts outside. Check out Maddie in our latest outdoor workout "Beach Body Builder."