It is that time of year again! Holiday parties, family gatherings, Christmas cookies, gingerbread houses, pumpkin spice lattes, and of course, copious amounts of turkey! We have worked so hard all year long, how do we keep from ruining it all in the last few weeks?
Last year, we offered a four part series of tips and tricks for staying "Fit for the Holidays!" We received such a wonderful response to the series, we thought we would bring it back. Enjoy!