Confidence. It seems some people are born with it, some prepare for years to get it, some work incredibly hard to achieve it, and sadly, some never have it. But, one thing is certain-without it, you are already defeated before you even begin.
I am sure we have all personally experienced what a lack of confidence can do. Admit it, sometimes we even deserved it. We knew deep down inside, we were not fully prepared, we had not given it our all. However, there are times when we have given 110% and have put in the work, yet we lack the belief in ourselves. This belief is what sets people apart.
Confidence is a game changer. Believe in yourself and you can accomplish anything! When doubt creeps in, kick it out! Remember, you have put in the time and effort to succeed. Steve and I are here to encourage you every step of the way. We know you can do it! Now, it is up to you.
BELIEVE that you can...and you will.
Today's workout, "Follow the Leader," requires the whole family to get involved!
Please watch the video for full workout instructions.