MAX Blog

The Extra Mile

Do more than is required. What is the distance between someone who achieves their goals consistently and those who spend their lives and careers merely following? The extra mile.
— Gary Ryan Blair

Anyone that has ever worked out with me knows that "one more" really means two or three more and there is always more to the workout than what is on the board! My favorite way to train is to always add something extra, one last push to the training. Today, I introduce to you the perfect addition to your training regimen- The Burnout!

In everything you do- do more than is required, go the extra mile,  and push past the limit. It is then, you will achieve your goals.